science of sleep
Figures.. After a week of complete lack of sleep, the first occasion I have time to sleep again, I can’t sleep! My mind is just racing with all kind of stuff. I’m so tired!
Figures.. After a week of complete lack of sleep, the first occasion I have time to sleep again, I can’t sleep! My mind is just racing with all kind of stuff. I’m so tired!
October 31st, 2007 at 6:27 am
Watch something on your laptop you’ve seen many times before, your brain will focus on the sound, but not sufficient amount to really concentrate since you know what’s coming up… that way you will fall asleep… i have to do it every day to unwind my brain.